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A Calgary Mom Shared How Her Family Saved $600 A Month On Groceries & It's Super Easy

Why didn't we think of that?!

A Calgary mom has shared her secrets to saving up to $600 a month on groceries for her family of four.

Heather Friesen told CBC that her family used to spend around $1,000 a month, mainly due to buying gluten-free foods for her nine-year-old son who has food allergies.

But now, she said her monthly grocery bill is down to $400 a month after she starting using an app called Flashfood.

The Flashfood app allows savvy shoppers to search for deals of up to 50% on items which are about to expire. People can also set up alerts on their phones to tell them when certain deals are available.

Flashfood

You search for grocery stores near to your location, place your order and then pick it up at your convenience.

The app is available in each Canadian province and Friesen told CBC her family "eat a lot better than we used to with a lot more meat and a lot more fruits and vegetables."

She said the app has helped them get rid of their debts and they are now working towards paying for construction projects around the house.

Higher food prices across Canada are making some items much more expensive.

In October, Narcity reported that meat had increased in price by 6.9% between August 2020 and August 2021. Bacon and ham increased even more, by 10.9%.

Bacon was priced at $8.24 per 500 grams, which is the most expensive that food item has ever been, according to CTV.

Other items which have surged in price are homogenized milk (up 3%), butter (up 10.2%), apples (up nearly 7%) and instant coffee (up 1.2%).